CALLING ALL
GET STRONGER TOGETHER
The happy, healthy and sustainable way!
YOU'RE IN THE RIGHT PLACE IF YOU WANT TO
GROW WITH A COMMUNITY
Benefit from human connection with like-minded athletes. Support and share in encouragement as you work toward your goals.
IMPROVE MINDSET
By linking in to weekly group calls and Expert Masterclasses you'll feel recharged with an ongoing fresh supply of motivation.
FUEL YOUR TRAINING
Learn from a constantly expanding library of evidence-led nutritional tips and recipes to fuel your training and stay at the forefront of athletic development.
FUEL YOUR LIFE
Discover the balance to be enjoyed between sport and personal life; nourish your body, thrive on exclusive recipes (and say "yes" to cake).
ACHIEVE YOUR GOALS
Stay on track with a monthly 1:1 check in with Coach Tamar, including plan adjustments, troubleshooting and goal setting - whatever you need to advance.
INTRODUCING
GROUP COACHING
An energising, mind-focusing coaching group where you'll continue to grow and achieve your goals through a perfect blend of Happy Athlete team support, Expert Masterclasses, 1:1 check-ins and exclusive members-only content... we are stronger together!
MEET YOUR COACH
TAMAR
I'm Tamar, a mum of one. I enjoy long hikes through the countryside and short walks to the fridge.
Years ago I hired a sports nutritionist to prepare me for a powerlifting completion. Unfortunately I was treated like a spreadsheet and misled down a path of bad physical and mental health. It made me wonder; how many people start training or working on their nutrition to better themselves but end up worse-off from malpractice?
The experience convinced me to further my studies and find a better way. I qualified with an Accredited Diploma in Professional Sport Nutrition - with Distinction, and advanced to where I am today; at peace with my body, happily nourished, unrestricted and focussed on fuelling my busy lifestyle.
“Tamar’s nutrition knowledge has been hugely beneficial to me personally. Before we worked together I had no idea how to fuel myself properly in order to get the best out of my training and to feel well in general. I use the principles of what Tamar taught me every single day and it has been to date one of the very best investments I have made in myself. If you work with Tamar she will help you to be the very best version of yourself and you will learn a lot along the way.”
NATALIE GOMES
BJJ ATHLETE & COACH
THE HAPPY ATHLETE EFFECT
JOIN THE MOVEMENT
Level up. Become a Happy Athlete!
Choose from a monthly subscription or save on package deals.
Group Coaching 2024
200£Every monthHappy Athlete Weekly Coaching & Exclusive Resources- x2 Weekly group coaching calls (recording available)
- Leading industry expert masterclasses (recording available)
- x1 Monthly 1:1 check-in with Coach Tamar
- Exclusive members-only resources and content
- Telegram group
- Community support
- **PLEASE NOTE**
- Set 1st January 2024 as your 'Start Date' at check-out
Group Coaching 2024 (6 month)
1,000£**SAVE £200!** on Happy Athlete Weekly Coaching & Exclusive ResourcesValid for 6 months- x2 Weekly group coaching calls (recording available)
- Leading industry expert masterclasses (recording available)
- x1 Monthly 1:1 check-in with Coach Tamar
- Exclusive members-only resources and content
- Telegram group
- Community support
- **PLEASE NOTE**
- Set 1st January 2024 as your 'Start Date' at check-out
- BEST VALUE
Group Coaching 2024 (1 year)
1,900£**SAVE £500!** on Happy Athlete Weekly Coaching & Exclusive ResourcesValid for one year- x2 Weekly group coaching calls (recording available)
- Leading industry expert masterclasses (recording available)
- x1 Monthly 1:1 check-in with Coach Tamar
- Exclusive members-only resources and content
- Telegram group
- Community support
- **PLEASE NOTE**
- Set 1st January 2024 as your 'Start Date' at check-out
FAQ'S
HOW LONG IS THE COACHING GROUP MEMBERSHIP?
You can join as a monthly subscriber. Alternatively, spend and save with a 6 or 12 month package.
WHAT IF I MISS A GROUP CALL OR MASTERCLASS?
Group coaching calls and expert masterclasses will run across a mixture of evening and morning times, on varying days to provide flexibility and more opportunities to join. However, if you miss one, a link to watch the recording will be provided within the Happy Athlete Hub.
WHAT IF I CHANGE MY MIND?
In the unlikely event you decide Happy Athlete Group Coaching is not for you, simply cancel your membership at "My Subscriptions" in your user account at any time. Refunds cannot be issued on any Happy Athlete pricing plans and access to all features will continue until the end of a term.