Stacey is a wife, mum of twin boys (who she strives to set a healthy example for every day) and also runs another business alongside her husband so she knows the realities of being time-poor and wanting to make sure that nothing gets in the way of slowing down training progress.

Strength is an absolute passion and Stacey loves nothing more than to see people thrive through strength training while aiming to pass on as much of her knowledge and experience as she can to people who are stuck or struggling to understand what training is all about.

While nurturing and empowering, Stacey skillfully manages to get people out of their comfort zone and discover they are stronger than they ever knew.

Follow Stacey on Instagram @strong_body_fitness_