My name is Amelia, and I am the owner of Cerebral Wellbeing.

With a Master's in Clinical Psychology, I specialise in mental health and mindset for strength sports, working with athletes from beginners to international competitors. I have extensive experience helping individuals overcome anxiety, depression, body confidence issues, eating disorders, and various other challenges. In addition, I offer guidance on daily mindset and competition planning.

At Cerebral Wellbeing, I believe that true strength starts in the mind.

Follow Amelia on Instagram @cerebral_wellbeing