top of page
Search

Batch Prep: Korean BBQ Muscle Mash

‘Muscle mash’ is a term I stumbled across online, referring to large amounts of quick, easy ingredients thrown together in one bowl in order to obtain all your macros. It usually involves mince of some kind, frozen veg and good dose of recovery carbohydrates.

Want to read more?

Subscribe to fuelledbymacros.com to keep reading this exclusive post.

30 views

Recent Posts

See All

Comments

Couldn’t Load Comments
It looks like there was a technical problem. Try reconnecting or refreshing the page.
bottom of page