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ALL POSTS
- Mar 5
- 2 min
Batch Prep: Philly Cheesesteak Macaroni
A cheeseburger. In a bowl. With pasta... what's not to love?! 35g protein, 8 servings, low calorie!
- Feb 9
- 2 min
Batch Prep: Korean BBQ Muscle Mash
‘Muscle mash’ is a term I stumbled across online, referring to large amounts of quick, easy ingredients thrown together in one bowl in...
- Jan 6, 2023
- 2 min
Batch Prep: Creamy Mushroom & Thyme Chicken
This hearty, high protein meal serves 8 and contains 38g protein.
- Jul 5, 2022
- 1 min
Batch Prep: Lean Turkey Chilli
Chilli is a family favourite that always packs a punch.
- May 23, 2022
- 1 min
Batch Prep: No Bake Peanut Butter Protein Bars
These homemade protein bars are a nutrient-dense powerhouse to fuel busy days and with a decent helping of protein, they're a great snack to
- Apr 26, 2022
- 2 min
Batch Prep: Slow Cooked Spicy Beef Curry
Slow cooking beef makes use of the often budget-friendly tough, lean cuts.
- Dec 13, 2021
- 1 min
Batch Prep: Chicken Thigh & Hoisin Rice
This delicious tray bake makes up 8 portions, meaning you can feed a hungry family, or advance prep and store in the fridge for later in the
- Mar 15, 2021
- 2 min
Batch Prep: Vegan Bounty Protein Flapjack
This recipe is nut, gluten and sugar free, but includes vegan protein powder to help you hit your macro targets.
- Feb 9, 2021
- 1 min
High Protein Lemon Crepes
These authentic-tasting crepes are absolutely delicious, with added protein (over 37g per serving)!
- Sep 14, 2020
- 2 min
Batch Prep: Mini Baked Vanilla Protein Cheesecakes
These taste SO delicious, just like the real thing, and are only 154 calories each!
- May 23, 2020
- 2 min
Batch Prep: Chocolate Protein Balls
These giant protein balls are so deliciously indulgent I have to admit I have been obsessed since developing this recipe.
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