ALL POSTS

This sweet potato pie is so easy to make and perfect for sharing with friends and family. With all the delicious flavours of Autumn such as

This incredible prawn fried rice dish has all the elements you want: warming spices and cooling fresh herbs. It's a high protein dinner that

Grab a midweek taste of Mexico with this colourful, high protein meal that the whole family will love.

It's protein-packed carrot cake, in a bowl.

With tasty protein packed breakfasts like this to look forward to, hitting targets is easy and delicious!

Chia pudding is one of those deliciously light, summery puddings that will actually help you to feel fuller for longer.

My cheat's Thai Green Chicken Noodle Curry is a favourite go-to when I'm leaning down because the portion is HUGE as well as delicious.

This recipe is nut, gluten and sugar free, but includes vegan protein powder to help you hit your macro targets.

Grated carrot and mashed banana create a beautifully moist muffin texture, loaded with tonnes of micronutrients.

Paired with fragrant spices, these protein oats give me all the seasonal feels, although I'd happily enjoy this year-round.

Lentils are often a midweek hero and they really are such a versatile absorb-er of flavour.

My recipe has moist, gooey dough, crispy edges and just a little crunch courtesy of walnuts.

This recipe is basically everything I want from a midweek meal; quick, simple, and made solely from store cupboard ingredients.

Hakuna Frittata; It means no worries, for the rest of your days...