Protein Mess
Eton Mess is one of those classic desserts that will impress at any dinner party and can be enjoyed year-round. Do it high protein!
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Nov 12, 20202 min read
Low Carb Carrot Protein Muffins
Grated carrot and mashed banana create a beautifully moist muffin texture, loaded with tonnes of micronutrients.
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Oct 28, 20201 min read
Pumpkin Spice Proats
Paired with fragrant spices, these protein oats give me all the seasonal feels, although I'd happily enjoy this year-round.
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Sep 14, 20202 min read
Batch Prep: Mini Baked Vanilla Protein Cheesecakes
These taste SO delicious, just like the real thing, and are only 154 calories each!
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Sep 10, 20202 min read
Vegan Tarka Daal
Lentils are often a midweek hero and they really are such a versatile absorb-er of flavour.
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Jun 18, 20202 min read
The Best Protein Banana Bread - Ever!
My recipe has moist, gooey dough, crispy edges and just a little crunch courtesy of walnuts.
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Jun 18, 20202 min read
Vegan Peach & Black Bean Tarkari
This recipe is basically everything I want from a midweek meal; quick, simple, and made solely from store cupboard ingredients.
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Jun 1, 20201 min read
Low Carb Protein Pancakes
When I'm cutting, I always make up a batch (or 3!) of these low carb protein pancakes.
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May 23, 20202 min read
Batch Prep: Chocolate Protein Balls
These giant protein balls are so deliciously indulgent I have to admit I have been obsessed since developing this recipe.
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May 11, 20202 min read
Hakuna Frittata
Hakuna Frittata; It means no worries, for the rest of your days...
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May 11, 20201 min read
Berry Casein Protein Fluff
Protein fluff is a filling meal hack that provides huge volume for very few calories.
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