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If you're team pineapple on pizza, you're bound to love this stir-fry!

This recipe elevates scrambled egg from a humble breakfast dish to a meal you'll be pleased to enjoy any time of the day.

A stir fry features on my home menu around once a week. It's great when you're short on time and so versatile. I love this version with blac

It never ceases to shock me how many people are still skipping breakfast! All too often the excuse I hear is, “I’m too busy! The mornings ar

Overdone things a little over the festive season? Give yourself a boost with this green smoothie... it's packed with protein and plenty of m

On a cold winter's day there isn't anything much more soothing than a homemade bowl of soup. This one is full of protein, and vitamin D (cou

This delicious tray bake makes up 8 portions, meaning you can feed a hungry family, or advance prep and store in the fridge for later in the

This sweet potato pie is so easy to make and perfect for sharing with friends and family. With all the delicious flavours of Autumn such as

Salmon is a great source of omega-3 - a healthy fat which definitely should not be avoided! Try this delicious recipe and see if you can mak

As seasonal cold and flu closes in on us, make use of your roast chicken carcasses and batch up this powerful broth to help heal you through

Dive in to this deliciously decadent bowl of coconut and dark chocolate proats, the ultimate winter warmer and fantastic pre-training fuel!

Many studies show that turmeric has major benefits for your body and brain. These benefits come from its main active ingredient; curcumin. N

This incredible prawn fried rice dish has all the elements you want: warming spices and cooling fresh herbs. It's a high protein dinner that

I adore anything spiced. It reminds me of places I've travelled to and the food I've experienced there. This dish is no exception and I love

Grab a midweek taste of Mexico with this colourful, high protein meal that the whole family will love.

It's protein-packed carrot cake, in a bowl.

With tasty protein packed breakfasts like this to look forward to, hitting targets is easy and delicious!

This is a real cheap, quick and easy 'pantry' dinner from ingredients that you'll likely have lurking around in your store cupboard!

Chia pudding is one of those deliciously light, summery puddings that will actually help you to feel fuller for longer.

My cheat's Thai Green Chicken Noodle Curry is a favourite go-to when I'm leaning down because the portion is HUGE as well as delicious.